phosphatidylserine

Phosphatidylserine Skin Benefits

Phosphatidylserine Skin Benefits

In the world of skincare, where countless products promise youthful radiance and smooth texture, it’s easy to overlook lesser-known ingredients that pack a powerful punch. One such ingredient gaining attention is phosphatidylserine (PS), a phospholipid…

How to Take Berberine with Metformin

Who Should Not Take Phosphatidylserine

Phosphatidylserine (PS) is a natural compound found in high concentrations in the brain and is also available as a dietary supplement. While generally considered safe for most people when taken at recommended doses, there are…